With over 17 years of experience, Veronica Stynes delivers expert manual therapy, holding qualifications in ITEC Holistic Health, Physiology and Health Science, and a BSc in Sports Rehabilitation and Athletic Therapy. A certified Craniosacral Therapist trained to advanced somato-emotional release, she’s also pursuing Acupuncture studies. Veronica specializes in treating acute, chronic, and somatic disorders, with deep expertise in exercise, fitness, and strength conditioning, serving athletes from boxing, rugby, GAA, Crossfit, golf, weightlifting, and the Irish Defence Forces.
Sports Rehabilitation studies prevention, assessment, diagnosis, treatment, and rehabilitation of musculoskeletal injuries and movement dysfunctions. This cources focus's on evidence-based physical and manual therapies, including electro-therapy (cold laser and ultrasonic wave therapy), to help individuals resume normal activities. The course emphasizes health-related fitness, strength, conditioning, advanced rehabilitation, and performance coaching for both athletic and non-athletic populations. Injuries treated but not limited too include:
Craniosacral Therapy (CST) is a gentle, non-invasive treatment that enhances the craniosacral system—membranes and cerebrospinal fluid protecting the brain and spinal cord. Using soft techniques, it corrects imbalances, boosts nervous system function, and supports the body’s natural healing, improving resistance to disease and various conditions. Somato-emotional release (SER) builds on CST, aiding the release of emotional and physical trauma through therapeutic dialogue and imagery when needed. It is effective at helping:
Veronica Stynes specializes in complementary therapies, currently offering Sports Massage and Reflexology. Sports Massage targets muscle tension and recovery, while Reflexology promotes relaxation and balance. Dry Needling uses fine acupuncture needles to release trigger points - tight, tender muscle knots causing pain, weakness, or dysfunction in areas like hips, knees, and shoulders - enhancing blood flow and relieving tension. Combined treatments are available, with 1.5 - 2 hour sessions upon request. Services offered:
